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Goldkeys Recipes	Sauerbraten	Share
Description:	This Sauerbraten recipe marinates for 3 to 5 days. I make it with more sauce than the original called for because I like the flavor so much. Beef rump works well for a nice thick piece of meat that can be thinly sliced.

Cook: Steven Goldsmith Servings:   5    Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate : Calories: 2,892 Per Serving: 578   Source:   Original Mary Goldsmith

Initial Prep:   0:15 Rest Period:   4 days Preparation:   1:00 Cook Time:   3:10 Total Time:   4 days, 4:25

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Alternate Ingredients:

Ingredients

	Ingredient, Type	Amt	Unit	Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate	Calories	Grams	Note
1	Rump Roast			lb		0
2	Roast, Bottom Round			lb		0
3	Chuck Roast, Beef	2.0		lb	2,140	907
4	Water	2.0		cup		448
5	Vinegar, White Wine	1.0		cup	43	240
6	Salt	1/2		tsp		3
7	Clove, Whole	6.0		clove	3.0	1
8	Bay Leaf	2.0		item	1.3	0
9	Onion, Yellow, Large	2.0		item	220	500	Thickly sliced
10	Butter, Salted	2.0		tbl	200	28
11	Flour, Bleached	1/2		cup	220	60
12	Sugar, Granulated	4.0		tsp	65	17
13	Pepper, Black	1.0		pinch	0.4	0
Recipe Total:				2,892	2,204

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Directions

			Directions:
	1	Day 1 Marinade:
	2	Trim fat from Chuck Roast.
	3	Place Chuck Roast in a ceramic bowl.
	4	Add Water,White Wine Vinegar to pot and bring to a boil.
	5	Add Salt,Whole Clove,Bay Leaf and simmer a little.
	6	Pour over meat, cover and refrigerate.
	7	Day 2. Turn meat and add Onion. Turn twice a day for 3 - 5 days.
	8	Day 6. Drain meat & onions on paper towel for 1 hour. Reserve marinade.
	9	In large saucepan, melt Salted Butter.
	10	Add meat and brown on medium high on all sides for about 15 minutes.
	11	Add onion and brown on medium low for about 10 minutes.
	12	Cover & simmer for 45 minutes.
	13	Using 1 cup each of marinade and water, cover pot to 1/4".
	14	Season with Salt & simmer #4 without covering.
	15	Meanwhile, into small saucepan, add Flour,Sugar. Cook on medium high, stirring occasionally, then constantly until dark brown, about 10 min.
	16	Remove meat & slice about 1/8".
	17	Add flour/sugar to pot. If gravy is too thick, carefully add more liquid.
	18	Return meat to pot.
	19	Cover pot and cook on medium low for 1 1/2 hours. Reduce heat during this time so that sauce does not boil.
	20	While cooking, season to taste with Salt,Sugar,Black Pepper or marinade. Add water if necessary.
	21	Serve with Spaetzle.

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