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Goldkeys Recipes	Broccoli Cheese Casserole	Share
Description:	This is another good vegetable recipe that can be cooked and divided into many side dishes. The last time I made the recipe, I got eight sides out of it. With the main ingredient being frozen broccoli florets, it’s a quick one to make. The results are good although the calories per ounce are higher than a healthier option might be.

Cook: Steven Goldsmith Servings:   10    Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate : Calories: 1,609 Per Serving: 161   Source:   Allrecipes.com

Preparation:   0:25 Cook Time:   0:45 Total Time:   1:10

Edit Recipe Images Baked.

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Alternate Ingredients:

Ingredients

	Ingredient, Type	Amt	Unit	Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate	Calories	Grams	Note
1	Onion, Yellow, Medium	2.0		item	101	230
2	Soup, Cream of Mushroom	1.0		can (10.6oz)	225	300
3	Mayonnaise, Light	3/4		cup	420	180
4	Egg, Large	1.0		item	72	50
5	Broccoli, Florets, Steam'ables	3.0		package (10.0oz)	350	849
6	Broccoli, Cuts			package (20.0oz)		0
7	Broccoli, Baby Florets			package (12.6oz)		0
8	Cheese, Cheddar,Vermont, Extra Sharp	4.0		oz	440	112
9	Cheese, Sharp Cheddar			oz		0
10	Cheese, Creamy Melt Triple Cheddar			oz		0
11	Spray, Original with Canola Oil Blend	2.0		second		2
12	Salt & Pepper	1.0		to taste	0.2	0
13	Paprika	1/4		tsp	1.6	1
Recipe Total:				1,609	1,723

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Directions

			Directions:
	1	Preheat oven to 350°
	2	Chop Onion.
	3	In a small mixing bowl, whisk together Onion,Cream of Mushroom Soup,Light Mayonnaise,Egg.
	4	Place frozen Florets, Steam'ables Broccoli in large mixing bowl.
	5	Defrost just enough to break up large pieces.
	6	Add soup mixture and mix well to coat.
	7	Sprinkle on and mix well.
	8	Spray Pam on to a 9x13 inch baking dish.
	9	Spread mixture into baking dish
	10	Smooth top of casserole
	11	Season with Salt & Pepper,Paprika.
	12	Bake for 45 minutes.

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