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Goldkeys Recipes	Shrimp Scampi Fettuccine	Share
Description:	I like this recipe a little more every time I cook it. It is less heavy than the scampi's you might order in a restaurant, and the calorie counts are better. There’s a lot of red pepper flakes, giving it quite a kick. People sensitive to spice can easily hold back on that. The original recipe called for Linguine but I like the wider Fettuccine noodles.

Cook: Steven Goldsmith Servings:   3    Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate : Calories: 2,114 Per Serving: 705   Source:   Allrecipes.com

Preparation:   0:35 Cook Time:   0:35 Total Time:   1:10

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Alternate Ingredients:

Ingredients

	Ingredient, Type	Amt	Unit	Calories Total Fat Sat. Fat Trans Fat Poly Fat Mono Fat. Cholesterol Sodium Total Carbs Diet. Fiber Sugars Add Sugars Protein Vitamin A Vitamin B6 Vitamin B12 Vitamin C Vitamin D Vitamin E Vitamin K Calcium Iron Potassium Thiamin Riboflavin Niacin Phosphorus Magnesium Zinc Folate	Calories	Grams	Note
1	Shrimp, Jumbo Raw	12		oz	240	336
2	Bell Pepper, Red	1.0		cup	38	135	Slice
3	Bell Pepper, Yellow	1.0		cup	36	135	Slice
4	Bell Pepper, Green			item		0	Slice
5	Garlic	8.0		clove	36	24	Chopped
6	Parsley, Fresh	2.0		tbl	2.7	8
7	Fettuccine	1.0		package (9.0oz)	733	255
8	Fettuccine			package (9.0oz)		0
9	Butter, Salted	4.0		tbl	400	56	Divided
10	Oil, Extra Virgin Olive	3.0		tbl	360	45	Divided
11	Cooking Wine, White	1.0		cup	160	240
12	Lemon Juice	1.0		tsp		5
13	Cream, Heavy	1.0		fl oz	100	30
14	Red Pepper Flakes	1 1/2		tsp	8.6	3
15	Salt, Sea	1.0		tsp		6
Recipe Total:				2,114	1,277

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Directions

			Directions:
	1	Defrost Shrimp.
	2	Chop in separate bowls 1) Red Bell Pepper,Yellow Bell Pepper, 2) Garlic, and 3) Fresh Parsley.
	3	Cook Fettuccine, firm in salted water.
	4	Reserve 1/2 cup pasta water
	5	Melt 2 Tbl Salted Butter and 2 Tbl Olive Oil in a large skillet over medium heat.
	6	Stir in bell pepper until they soften, about 5 minutes
	7	Stir in Garlic and Shrimp and cook until shrimp is opaque and pink, about 5 minutes.
	8	Remove shrimp to a bowl and set aside, leaving rest in skillet.
	9	Stir in White Wine,Lemon Juice.
	10	Bring to a boil over medium heat
	11	Mix in remaining 2 Tbl Salted Butter & 1 Tbl Olive Oil.
	12	Return shrimp to the skillet.
	13	Stir in reserved water, Fresh Parsley,Heavy Cream,Red Pepper Flakes,Sea Salt.
	14	Add Fettuccine and toss lightly.
	15	Simmer for 5 minutes to let the pasta absorb some of the sauce.
	16	Serve hot.

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