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Goldkeys Recipes
Shrimp Scampi Fettuccine
Description:  I like this recipe a little more every time I cook it. It is less heavy than the scampi's you might order in a restaurant, and the calorie counts are better. There’s a lot of red pepper flakes, giving it quite a kick. People sensitive to spice can easily hold back on that. The original recipe called for Linguine but I like the wider Fettuccine noodles.
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Cook: Steven Goldsmith
Servings:   3   
: Calories: 2,196
Per Serving: 732
 
Source:   Allrecipes.com
Preparation:   0:35
Cook Time:   0:35
Total Time:   1:10
Serve.

Ingredients

Ingredient, Type Amt  Unit Calories Grams Note
1 Jumbo Raw Shrimp Jumbo Raw Shrimp 1.0  lb 320    448
2 Red Bell Pepper 1.0  cup 38    135 Sliced
3 Yellow Bell Pepper 1.0  cup 36    135 Sliced
4 Garlic Garlic 8.0  clove 36    24 Chopped
5 Fresh Parsley Fresh Parsley 2.0  tbl 2.7    8
6 Fettuccine 1.0  package (9.0oz) 733    255
7 Salted Butter Salted Butter 4.0  tbl 400    56 Divided
8 Extra Virgin Olive Oil Extra Virgin Olive Oil 3.0  tbl 360    45 Divided
9 White Cooking Wine White Cooking Wine 1.0  cup 160    240
10 Clam Juice Clam Juice 1/4  cup 1.1    57
11 Lemon Juice Lemon Juice 1.0  tsp     5
12 Heavy Cream Heavy Cream 2.0  tbl 100    30
13 Red Pepper Flakes Red Pepper Flakes 1 1/2  tsp 8.6    3
14 Sea Salt Sea Salt 1.0  tsp     5
Recipe Total:   2,196    1,445 1,445

Directions

Color Code Ingredients:
 
1 Defrost .
2 Chop in separate bowls 1) ,, 2) , and 3) .
3 Cook , firm in salted water.
4 Reserve 1/2 cup pasta water
5 Melt 2 Tbl and 2 Tbl in a large skillet over medium heat.
6 Stir in , until they soften, about 5 minutes
7 Stir in and and cook until shrimp is opaque and pink, about 5 minutes.
8 Remove shrimp to a bowl and set aside, leaving rest in skillet.
9 Stir in ,,. Bring to a boil over medium heat.
10 Mix in remaining 2 Tbl & 1 Tbl .
11 Return shrimp to the skillet.
12 Stir in 1/4 cup reserved water, ,,,.
13 Add and toss lightly. If sauce is too thick, add remaining reserved pasta water as needed.
14 Simmer for 5 minutes to let the pasta absorb some of the sauce.
15 Serve hot.

Reviews

   3.8 out of 5
4 Ratings

5      
   0
4      
   3
3      
   1
2      
   0
1      
   0

Meal Date: 8/12/25
Steven Goldsmith   
Every time I make this recipe, I tell myself the sauce is too thin, but then it thickens up. Not tonight. I changed the recipe to start with ¼ cup and increase as needed.

Meal Date: 4/4/24
Steven Goldsmith   
This time I doubled the bell peppers so it would count for my vegetable and added another tbl of heavy cream to make the sauce a little lighter.

Meal Date: 3/16/23
Steven Goldsmith   
Getting back to basics after a few fancier meals.

Meal Date: 3/10/22
Steven Goldsmith   

Goldkeys Recipes
Shrimp Scampi Fettuccine
Description:  I like this recipe a little more every time I cook it. It is less heavy than the scampi's you might order in a restaurant, and the calorie counts are better. There’s a lot of red pepper flakes, giving it quite a kick. People sensitive to spice can easily hold back on that. The original recipe called for Linguine but I like the wider Fettuccine noodles.
recipe_step_group_select_screen
recipe_history_list_screen
recipe_history_review_screen
person_add_style
Cook: Steven Goldsmith
Servings:   3   
: Calories: 2,196
Per Serving: 732
 
Source:   Allrecipes.com
Preparation:   0:35
Cook Time:   0:35
Total Time:   1:10
Serve.

Ingredients

Ingredient, Type Amt  Unit Calories Grams Note
1 Jumbo Raw Shrimp Jumbo Raw Shrimp 1.0  lb 320    0
2 Red Bell Pepper 1.0  cup 38    0 Sliced
3 Yellow Bell Pepper 1.0  cup 36    0 Sliced
4 Garlic Garlic 8.0  clove 36    0 Chopped
5 Fresh Parsley Fresh Parsley 2.0  tbl 2.7    0
6 Fettuccine 1.0  package (9.0oz) 733    0
7 Salted Butter Salted Butter 4.0  tbl 400    0 Divided
8 Extra Virgin Olive Oil Extra Virgin Olive Oil 3.0  tbl 360    0 Divided
9 White Cooking Wine White Cooking Wine 1.0  cup 160    0
10 Clam Juice Clam Juice 1/4  cup 1.1    0
11 Lemon Juice Lemon Juice 1.0  tsp     0
12 Heavy Cream Heavy Cream 2.0  tbl 100    0
13 Red Pepper Flakes Red Pepper Flakes 1 1/2  tsp 8.6    0
14 Sea Salt Sea Salt 1.0  tsp     0
Recipe Total:   2,196    1,445 1,445

Directions

Color Code Ingredients:
 
1 Defrost .
2 Chop in separate bowls 1) ,, 2) , and 3) .
3 Cook , firm in salted water.
4 Reserve 1/2 cup pasta water
5 Melt 2 Tbl and 2 Tbl in a large skillet over medium heat.
6 Stir in , until they soften, about 5 minutes
7 Stir in and and cook until shrimp is opaque and pink, about 5 minutes.
8 Remove shrimp to a bowl and set aside, leaving rest in skillet.
9 Stir in ,,. Bring to a boil over medium heat.
10 Mix in remaining 2 Tbl & 1 Tbl .
11 Return shrimp to the skillet.
12 Stir in 1/4 cup reserved water, ,,,.
13 Add and toss lightly. If sauce is too thick, add remaining reserved pasta water as needed.
14 Simmer for 5 minutes to let the pasta absorb some of the sauce.
15 Serve hot.

Reviews

   3.8 out of 5
4 Ratings

5      
   0
4      
   3
3      
   1
2      
   0
1      
   0

Meal Date: 8/12/25
Steven Goldsmith   
Every time I make this recipe, I tell myself the sauce is too thin, but then it thickens up. Not tonight. I changed the recipe to start with ¼ cup and increase as needed.

Meal Date: 4/4/24
Steven Goldsmith   
This time I doubled the bell peppers so it would count for my vegetable and added another tbl of heavy cream to make the sauce a little lighter.

Meal Date: 3/16/23
Steven Goldsmith   
Getting back to basics after a few fancier meals.

Meal Date: 3/10/22
Steven Goldsmith