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Goldkeys Recipes
Moroccan Apricot Chicken Tagine
Description:  This meal is bursting with different and compatible flavors. The meat is fall-off-the-bone tender, even though I used boneless thighs. I cooked the meal for 60 minutes but if you like a firmer chicken, you can use less time. The pan still had a lot of liquid when it came out of the oven, but a 15-minute rest thickened the sauce very nicely. It goes great with couscous, but rice should also work well.
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Cook: Steven Goldsmith
Servings:   3   
: Calories: 2,650
Per Serving: 883
 
Source:   Friends & Family

Erin B.
Preparation:   0:50
Cook Time:   2:15
Total Time:   3:05
Serve with remaining mint garnish.

Ingredients

Stew Portion:
Ingredient, Type Amt Unit Calories Grams Note
1 Garlic 2.0 clove 8.9    6
2 Ginger Root, Fresh 1 1/2 tbl 7.2    9
3 Onion, Yellow, Large 1.0 item 110    250 Yellow halved and thinly sliced lengthwise
4 Apricots, Dried 2/3 cup 267    107
5 Chicken Thighs, Boneless, Skinless 1 1/2 lb 960    672
6 Oil, Extra Virgin Olive 1.0 tbl 120    15
7 Nuts, Pine 2.0 tbl 105    15
8 Salt, Kosher 1.0 tsp 2
9 Harissa, Organic 2.0 tsp 15    4 Divided
10 Cumin, Ground 2.0 tsp 16    4 Divided
11 Tumeric, Ground 1.0 tsp 9.4    3
12 Cinnamon 2.0 tsp 13    5 Divided
13 Carrot, Medium 4.0 item 64    184
14 Raisins, California Golden 1/4 cup 120    40
15 Broth, Chicken 1 1/2 cup 7.5    360
16 Honey 2.0 tbl 120    42
17 Tomato Paste 2.0 tbl 35    33
18 Lemon Juice 2.0 fl oz 60
19 Mint, Fresh 1/4 cup 2.7    6
Stew Total: 1,980    1,817
Side Portion:
Ingredient, Type Amt Unit Calories Grams Note
1 Couscous, Tri-color Pearl 1.0 cup 630    168
2 Oil, Extra Virgin Olive 1.0 tsp 40    5
Side Total: 670    173
Recipe Total: 2,650    1,990

Directions

Directions:
1 Mince . Grate . Chop .
2 Trim fat from .
3 Heat a small skillet over medium-low heat. Toss in the and toast, stirring frequently, until they are golden brown and smell nutty. Remove from heat and set aside.
4 Combine 1 tsp each ,,,, in a small bowl.
5 Use your hands to rub spice mixture all over chicken.
6 Heat in bottom of cast iron tagine or a cast iron skillet over medium heat. Do not place ceramic bottom on stove. 
7 Add and cook until lightly browned on all sides; about 3-4 minutes per side. Remove to a plate and set aside.
8 Preheat oven to 325°.
9 Add and cook on medium heat. Stir occasionally until just about to brown, about 10 minutes.
10 Add , and sauté for 2 minutes. Transfer the prepared onions to a bowl and set aside.
11 Arrange browned chicken to bottom of tagine.
12 Layer in order on top of chicken: , , and prepared onion mixture.
13 In a medium bowl, combine 1 tsp each ,,. Whisk in ,,,. Pour broth mixture evenly over top of chicken mountain.
14 Bake in oven at 325° for 35 to 60 minutes, until chicken is very tender.
15 Remove tagine from oven.
16 Remove lid, fold in half of & allow to cool for 15 min so the mint infuses in the dish & juices thicken.
17 Garnish with remaining and toasted .
18 Serve with warm bread or . Use , to keep Couscous soft until serving.

Reviews

   5.0 out of 5
1 Ratings

5      
   1
4      
   0
3      
   0
2      
   0
1      
   0

Meal Date: 4/2/24
Steven Goldsmith   
A lot of work but worth the effort. The meal bursts with flavor.

Goldkeys Recipes
Moroccan Apricot Chicken Tagine
Description:  This meal is bursting with different and compatible flavors. The meat is fall-off-the-bone tender, even though I used boneless thighs. I cooked the meal for 60 minutes but if you like a firmer chicken, you can use less time. The pan still had a lot of liquid when it came out of the oven, but a 15-minute rest thickened the sauce very nicely. It goes great with couscous, but rice should also work well.
recipe_step_group_select_screen
recipe_history_list_screen
recipe_history_review_screen
person_add_style
Cook: Steven Goldsmith
Servings:   3   
: Calories: 2,650
Per Serving: 883
 
Source:   Friends & Family

Erin B.
Preparation:   0:50
Cook Time:   2:15
Total Time:   3:05
Serve with remaining mint garnish.

Ingredients

Stew Portion:
Ingredient, Type Amt Unit Calories Grams Note
1 Garlic 2.0 clove 8.9    6
2 Ginger Root, Fresh 1 1/2 tbl 7.2    9
3 Onion, Yellow, Large 1.0 item 110    250 Yellow halved and thinly sliced lengthwise
4 Apricots, Dried 2/3 cup 267    107
5 Chicken Thighs, Boneless, Skinless 1 1/2 lb 960    672
6 Oil, Extra Virgin Olive 1.0 tbl 120    15
7 Nuts, Pine 2.0 tbl 105    15
8 Salt, Kosher 1.0 tsp 2
9 Harissa, Organic 2.0 tsp 15    4 Divided
10 Cumin, Ground 2.0 tsp 16    4 Divided
11 Tumeric, Ground 1.0 tsp 9.4    3
12 Cinnamon 2.0 tsp 13    5 Divided
13 Carrot, Medium 4.0 item 64    184
14 Raisins, California Golden 1/4 cup 120    40
15 Broth, Chicken 1 1/2 cup 7.5    360
16 Honey 2.0 tbl 120    42
17 Tomato Paste 2.0 tbl 35    33
18 Lemon Juice 2.0 fl oz 60
19 Mint, Fresh 1/4 cup 2.7    6
Stew Total: 1,980    1,817
Side Portion:
Ingredient, Type Amt Unit Calories Grams Note
1 Couscous, Tri-color Pearl 1.0 cup 630    168
2 Oil, Extra Virgin Olive 1.0 tsp 40    5
Side Total: 670    173
Recipe Total: 2,650    1,990

Directions

Directions:
1 Mince . Grate . Chop .
2 Trim fat from .
3 Heat a small skillet over medium-low heat. Toss in the and toast, stirring frequently, until they are golden brown and smell nutty. Remove from heat and set aside.
4 Combine 1 tsp each ,,,, in a small bowl.
5 Use your hands to rub spice mixture all over chicken.
6 Heat in bottom of cast iron tagine or a cast iron skillet over medium heat. Do not place ceramic bottom on stove. 
7 Add and cook until lightly browned on all sides; about 3-4 minutes per side. Remove to a plate and set aside.
8 Preheat oven to 325°.
9 Add and cook on medium heat. Stir occasionally until just about to brown, about 10 minutes.
10 Add , and sauté for 2 minutes. Transfer the prepared onions to a bowl and set aside.
11 Arrange browned chicken to bottom of tagine.
12 Layer in order on top of chicken: , , and prepared onion mixture.
13 In a medium bowl, combine 1 tsp each ,,. Whisk in ,,,. Pour broth mixture evenly over top of chicken mountain.
14 Bake in oven at 325° for 35 to 60 minutes, until chicken is very tender.
15 Remove tagine from oven.
16 Remove lid, fold in half of & allow to cool for 15 min so the mint infuses in the dish & juices thicken.
17 Garnish with remaining and toasted .
18 Serve with warm bread or . Use , to keep Couscous soft until serving.

Reviews

   5.0 out of 5
1 Ratings

5      
   1
4      
   0
3      
   0
2      
   0
1      
   0

Meal Date: 4/2/24
Steven Goldsmith   
A lot of work but worth the effort. The meal bursts with flavor.