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Moroccan Apricot Chicken Tagine | ||
Description: | This meal is bursting with different and compatible flavors. The meat is fall-off-the-bone tender, even though I used boneless thighs. I cooked the meal for 60 minutes but if you like a firmer chicken, you can use less time. The pan still had a lot of liquid when it came out of the oven, but a 15-minute rest thickened the sauce very nicely. It goes great with couscous, but rice should also work well. |
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Ingredients
Stew Portion: | |||||||
Ingredient, Type | Amt
![]() |
Unit |
![]() |
Calories | Grams | Note | |
---|---|---|---|---|---|---|---|
1 | Garlic | 2.0 | clove | 8.9 | 6 | ||
2 | Ginger Root, Fresh | 1 1/2 | tbl | 7.2 | 9 | ||
3 | Onion, Yellow, Large | 1.0 | item | 110 | 250 | Yellow halved and thinly sliced lengthwise | |
4 | Apricots, Dried | 2/3 | cup | 267 | 107 | ||
5 | Chicken Thighs, Boneless, Skinless | 1 1/2 | lb | 960 | 672 | ||
6 | Oil, Extra Virgin Olive | 1.0 | tbl | 120 | 15 | ||
7 | Nuts, Pine | 2.0 | tbl | 105 | 15 | ||
8 | Salt, Kosher | 1.0 | tsp | 2 | |||
9 | Harissa, Organic | 2.0 | tsp | 15 | 4 | Divided | |
10 | Cumin, Ground | 2.0 | tsp | 16 | 4 | Divided | |
11 | Tumeric, Ground | 1.0 | tsp | 9.4 | 3 | ||
12 | Cinnamon | 2.0 | tsp | 13 | 5 | Divided | |
13 | Carrot, Medium | 4.0 | item | 64 | 184 | ||
14 | Raisins, California Golden | 1/4 | cup | 120 | 40 | ||
15 | Broth, Chicken | 1 1/2 | cup | 7.5 | 360 | ||
16 | Honey | 2.0 | tbl | 120 | 42 | ||
17 | Tomato Paste | 2.0 | tbl | 35 | 33 | ||
18 | Lemon Juice | 2.0 | fl oz | 60 | |||
19 | Mint, Fresh | 1/4 | cup | 2.7 | 6 | ||
Stew Total: | 1,980 | 1,817 | |||||
Side Portion: | |||||||
Ingredient, Type | Amt
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Unit |
![]() |
Calories | Grams | Note | |
1 | Couscous, Tri-color Pearl | 1.0 | cup | 630 | 168 | ||
2 | Oil, Extra Virgin Olive | 1.0 | tsp | 40 | 5 | ||
Side Total: | 670 | 173 | |||||
Recipe Total: | 2,650 | 1,990 |
Directions
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Directions: | ||
1 | Mince . Grate . Chop . | ||
2 | Trim fat from . | ||
3 | Heat a small skillet over medium-low heat. Toss in the and toast, stirring frequently, until they are golden brown and smell nutty. Remove from heat and set aside. | ||
4 | Combine 1 tsp each ,,,, in a small bowl. | ||
5 | Use your hands to rub spice mixture all over chicken. | ||
6 | Heat in bottom of cast iron tagine or a cast iron skillet over medium heat. Do not place ceramic bottom on stove. | ||
7 | Add and cook until lightly browned on all sides; about 3-4 minutes per side. Remove to a plate and set aside. | ||
8 | Preheat oven to 325°. | ||
9 | Add and cook on medium heat. Stir occasionally until just about to brown, about 10 minutes. | ||
10 | Add , and sauté for 2 minutes. Transfer the prepared onions to a bowl and set aside. | ||
11 | Arrange browned chicken to bottom of tagine. | ||
12 | Layer in order on top of chicken: , , and prepared onion mixture. | ||
13 | In a medium bowl, combine 1 tsp each ,,. Whisk in ,,,. Pour broth mixture evenly over top of chicken mountain. | ||
14 | Bake in oven at 325° for 35 to 60 minutes, until chicken is very tender. | ||
15 | Remove tagine from oven. | ||
16 | Remove lid, fold in half of & allow to cool for 15 min so the mint infuses in the dish & juices thicken. | ||
17 | Garnish with remaining and toasted . | ||
18 | Serve with warm bread or . Use , to keep Couscous soft until serving. |
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Reviews
|
Moroccan Apricot Chicken Tagine | ||
Description: | This meal is bursting with different and compatible flavors. The meat is fall-off-the-bone tender, even though I used boneless thighs. I cooked the meal for 60 minutes but if you like a firmer chicken, you can use less time. The pan still had a lot of liquid when it came out of the oven, but a 15-minute rest thickened the sauce very nicely. It goes great with couscous, but rice should also work well. |
|
|
|
Ingredients
Stew Portion: | |||||||
Ingredient, Type | Amt
![]() |
Unit |
![]() |
Calories | Grams | Note | |
---|---|---|---|---|---|---|---|
1 | Garlic | 2.0 | clove | 8.9 | 6 | ||
2 | Ginger Root, Fresh | 1 1/2 | tbl | 7.2 | 9 | ||
3 | Onion, Yellow, Large | 1.0 | item | 110 | 250 | Yellow halved and thinly sliced lengthwise | |
4 | Apricots, Dried | 2/3 | cup | 267 | 107 | ||
5 | Chicken Thighs, Boneless, Skinless | 1 1/2 | lb | 960 | 672 | ||
6 | Oil, Extra Virgin Olive | 1.0 | tbl | 120 | 15 | ||
7 | Nuts, Pine | 2.0 | tbl | 105 | 15 | ||
8 | Salt, Kosher | 1.0 | tsp | 2 | |||
9 | Harissa, Organic | 2.0 | tsp | 15 | 4 | Divided | |
10 | Cumin, Ground | 2.0 | tsp | 16 | 4 | Divided | |
11 | Tumeric, Ground | 1.0 | tsp | 9.4 | 3 | ||
12 | Cinnamon | 2.0 | tsp | 13 | 5 | Divided | |
13 | Carrot, Medium | 4.0 | item | 64 | 184 | ||
14 | Raisins, California Golden | 1/4 | cup | 120 | 40 | ||
15 | Broth, Chicken | 1 1/2 | cup | 7.5 | 360 | ||
16 | Honey | 2.0 | tbl | 120 | 42 | ||
17 | Tomato Paste | 2.0 | tbl | 35 | 33 | ||
18 | Lemon Juice | 2.0 | fl oz | 60 | |||
19 | Mint, Fresh | 1/4 | cup | 2.7 | 6 | ||
Stew Total: | 1,980 | 1,817 | |||||
Side Portion: | |||||||
Ingredient, Type | Amt
![]() |
Unit |
![]() |
Calories | Grams | Note | |
1 | Couscous, Tri-color Pearl | 1.0 | cup | 630 | 168 | ||
2 | Oil, Extra Virgin Olive | 1.0 | tsp | 40 | 5 | ||
Side Total: | 670 | 173 | |||||
Recipe Total: | 2,650 | 1,990 |
Directions
![]() |
Directions: | ||
1 | Mince . Grate . Chop . | ||
2 | Trim fat from . | ||
3 | Heat a small skillet over medium-low heat. Toss in the and toast, stirring frequently, until they are golden brown and smell nutty. Remove from heat and set aside. | ||
4 | Combine 1 tsp each ,,,, in a small bowl. | ||
5 | Use your hands to rub spice mixture all over chicken. | ||
6 | Heat in bottom of cast iron tagine or a cast iron skillet over medium heat. Do not place ceramic bottom on stove. | ||
7 | Add and cook until lightly browned on all sides; about 3-4 minutes per side. Remove to a plate and set aside. | ||
8 | Preheat oven to 325°. | ||
9 | Add and cook on medium heat. Stir occasionally until just about to brown, about 10 minutes. | ||
10 | Add , and sauté for 2 minutes. Transfer the prepared onions to a bowl and set aside. | ||
11 | Arrange browned chicken to bottom of tagine. | ||
12 | Layer in order on top of chicken: , , and prepared onion mixture. | ||
13 | In a medium bowl, combine 1 tsp each ,,. Whisk in ,,,. Pour broth mixture evenly over top of chicken mountain. | ||
14 | Bake in oven at 325° for 35 to 60 minutes, until chicken is very tender. | ||
15 | Remove tagine from oven. | ||
16 | Remove lid, fold in half of & allow to cool for 15 min so the mint infuses in the dish & juices thicken. | ||
17 | Garnish with remaining and toasted . | ||
18 | Serve with warm bread or . Use , to keep Couscous soft until serving. |
![]() |
Reviews